Words from those already with us

I had been practicing yoga for some time before joining 'Yoga Shakti'; however, it was only through the guidance of the 'Yoga Shakti' instructors that I truly understood the meaning of 'Yoga Sadhana'—that is, only when you practice yoga with precision and regularity, it helps you maintain a healthy body and cultivate a sense of inner peace.

I am one of the Sadhaks of Yog Shakti since last 5 years. I feel comfortable at all times in the presence of our true Yoga masters Shubhada mam and Swati mam. Shubhada mam teaches more than just postures. Her attention to detail during our healing yoga sessions is unmatched. Hands down the best yoga in Kalwa. Highly recommend — it has become one of the things I look forward to most every day!

My experience with Yogshakti has been absolutely amazing. What I love most is how balanced the daily sessions are — a perfect mix of movements, asanas, and pranayama. Shubhada Ma'am is incredibly careful about everyone's medical history, ensuring no one performs asanas unsuitable for their situation. At the end of every session, I feel completely relaxed and refreshed throughout the day.

I joined Yogshakti in 2022, and it has been one of the most transformative journeys of my life. Before joining, I struggled with anxiety and depression. Through consistent practice of yoga, pranayama, and meditation, I gradually regained my emotional balance and inner strength. I am deeply grateful to Yogshakti for the positive impact it has had on my life.

My journey with Yogshakti started in September 2022 when I met Shubhada Mam at a Garba workshop. My passion for dance introduced me to yoga. As a dance enthusiast, I was struggling with vertigo, which affected my confidence and ability to dance freely. Joining Yogshakti has helped me improve my balance, strength, flexibility, and overall health issues. The guidance and constant encouragement from Shubhada Mam and Swati Mam have been truly motivating. Yoga has become an important part of my life, helping me stay healthy, positive, and continue pursuing my passion for dance.