Kalwa · Kharegaon · Online
Where wellness
meets movement
योगश्चित्तवृत्तिनिरोधः
Yoga for every body & every journey — Align · Flow · Thrive
योगश्चित्तवृत्तिनिरोधः
“Yoga is the cessation of the fluctuations of the mind.” — Patañjali
Our Philosophy
Move with awareness.
Breathe with intention.
Live with balance.
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Wear the Practice
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White Tee
Navy Polo
Olive Tee
What We Offer
Choose the practice that suits you
आसन योग
Mat Yoga
Classical posture practice for strength, flexibility, and inner stillness. Suitable for all levels.
कुर्सी योग
Chair Yoga
Gentle seated practice — ideal for seniors, beginners, or anyone with limited mobility.
ईंट योग
Brick Yoga
Supportive practice using props to deepen stretches, improve alignment, and build confidence in every pose.
बेल्ट योग
Belt Yoga
Dynamic practice using belts to enhance flexibility, assist in challenging poses, and promote body awareness.
प्राणायाम
Pranayama
Breathwork that calms the nervous system, builds lung capacity, and centres the mind.
ध्यान
Meditation
Guided sessions to cultivate mindfulness, reduce stress, and connect with your inner self.
एरोबिक योग
Aerobic Yoga
Energetic practice that combines yoga poses with cardiovascular exercise for a full-body workout.
गर्भावस्था योग
Prenatal Yoga
Specialized classes for expectant mothers, focusing on safe postures, breathwork, and relaxation techniques to support a healthy pregnancy.
Our Community
A place you will want to return to
Sadhaks Speak
Words from those already with us
I had been practicing yoga for some time before joining 'Yoga Shakti'; however, it was only through the guidance of the 'Yoga Shakti' instructors that I truly understood the meaning of 'Yoga Sadhana'—that is, only when you practice yoga with precision and regularity, it helps you maintain a healthy body and cultivate a sense of inner peace.
Parag Rathiwadekar
IT Project Manager
France
I am one of the Sadhaks of Yog Shakti since last 5 years. I feel comfortable at all times in the presence of our true Yoga masters Shubhada mam and Swati mam. Shubhada mam teaches more than just postures. Her attention to detail during our healing yoga sessions is unmatched. Hands down the best yoga in Kalwa. Highly recommend — it has become one of the things I look forward to most every day!
Aditi Warwatkar
Director, V.S Energy Solutions · Homemaker
Kalwa, Thane
My experience with Yogshakti has been absolutely amazing. What I love most is how balanced the daily sessions are — a perfect mix of movements, asanas, and pranayama. Shubhada Ma'am is incredibly careful about everyone's medical history, ensuring no one performs asanas unsuitable for their situation. At the end of every session, I feel completely relaxed and refreshed throughout the day.
Reetu D
Software Engineer
Thane
Lead Instructor
Shubhada Sawant
With over 8 years of certified Ashtanga instruction, Shubhada founded Yogshakti with a single belief — yoga is for every body. She specialises in women's wellness, pranayama, and stress management, creating classes that challenge and comfort in equal measure.